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What is Abuse?

 

It can take many forms, for example:

Child sexual abuse is often not physically violent but it will always have effects on the development of the child's psyche. A child may be abused once or every day for many years.

Sexual abusers of children are as varied as the locations where the abuse takes place. But, more often than not, the abuser is a family member or authority figure and is trusted by the child.

The sexual abuse of a child is rarely a random act. It usually involves planning and preparation to gain and maintain access to the child. Abusers often use repetition, routine and ritual to force children to do the things the abuser wants, to instill fear and to ensure silence. For instance, an abusing father may use nursery rhymes, prayers, bath times or teddy bears in this way. Gifts, secrets, elaborate games, dressing up or taking photographs may also be part of an abuser's ritual preparation of the child.

Some survivors will remember the abuse in vivid detail. Others will have only vague feelings that 'something happened'. Still others may have put the memories aside for many years and only as adults find the memories coming to the surface of their minds.


Why is there such silence?

Many survivors of child sexual abuse keep silent about what has happened to them.

As a child:

 

As an adult:

They may find it is still difficult to trust anyone enough to tell them the full story.They may not want to remember as they fear being overwhelmed by painful memories that bring back feelings of guilt and shame, terror, self-disgust, depression and fear.They may feel they just want to forget the past, but can't.They may feel they should be 'over it' by now and may be told this by people who are trying to be supportive.

What are the effects of silence?

A survivor of child sexual abuse may:

have nightmares or flashbacks. lack confidence, dislike themselves, blame themselves, or mistreat themselves by starving, over-eating, abusing drink or drugs, or other self-harming behaviors. Find it hard to trust people, feel they don't deserve to be loved or happy, or to have relationships that help them to feel good. Feel fearful for their own children and worry about being over-protective. Find sex is a problem because it triggers memories of abuse or because they feel under pressure to prove they are sexually 'normal' and unaffected by the abuse.

Too much to cope with alone

Unfortunately, in our society survivors of child sexual abuse often never tell anyone or only find the strength and courage to do so long after the abuse has stopped. The good news is that it is never too late and many survivors have benefited from counseling years after the abuse.

In adulthood, memories may be triggered by reports of sexual abuse in the media or changes in circumstances such as a new relationship, having a baby or a death in the family.

If you are a survivor of sexual abuse, only you can decide if the time is right for you to talk to somebody. But when you are ready, we are here.

 

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